Bright screens from a phone, computer or TV can keep your brain awake and make it harder to fall asleep. If you find the holiday season overwhelming, youre not alone. The Medical Technologist is under the general supervision of the Supervisors, Manager or Director; performs . However, there are several steps you can take to protect your health. You can also call your physicians office directly and request a virtual appointment over the phone. You can do your part to stick it to COVID and keep yourself and the community safe by getting vaccinated. Jersey City Residents or J.C. Business Employees. If youre dealing with a minor injury or illness or need care after your physicians regular office hours, going to urgent care is often the right choice. WellSpan News This can help stop the virus from entering your cells, limiting the spread of infection and preventing your symptoms from progressing. For details about a specific locations current visitation policy, view our Visitation Guidelines. If you have a medical appointment, call your doctor's office or emergency department, and tell them you have or may have COVID-19. In certain circumstances, one test type may be recommended over the other. You should isolate yourself while you wait for test results. Get the COVID-19 vaccine and booster, if eligible. Remember, driving yourself to the emergency department (ED) may delay care, so call 911 for the fastest access to emergency care. Medical emergencies such as heart attacks, strokes or serious behavioral health issues dont stop during a pandemic. Raise your heart rate 45 minutes a day, at least five to six days a week, Dr. Niazi said, stressing the importance of regular activity. *Last appointment with treatment: 1 hour before closing. If you are experiencing symptoms of COVID-19, you have several choices for testing and care. When driving, use red lights to practice deep breathing. Learn the differences between each type of medical service so you dont delay and get care right away. Creating a healthy eating plan from the start can help avoid any fad diet pitfalls. Your primary care provider either an internal or family medicine physician, pediatrician or OB/GYN, depending on your age and medical needs gets to know you and your health history on a deeper level. Everyone five and older is eligible to get vaccinated, and the shots are very effective at preventing COVID-19. Please visit our vaccine page for more information about the COVID-19 vaccine. Nutrition plans that restrict or eliminate food groups, and those with extreme calorie deficits are difficult to maintain and can often produce more weight gain or undesired results, according to Wellstar Registered Dietitian Kelly Prian. Bright screens from a phone, computer or TV can keep your brain awake and make it harder to fall asleep. Acceptable masks have nose wires, two or more layers of fabric and should completely cover the mouth and nose, fitting snugly against the face with no gaps. Wellstar, along with other Georgia health systems, has experienced high volumes at our facilities, particularly in emergency departments. You will not need to test if you have tested positive for COVID-19 within 90 days of your procedure. If you find the holiday season overwhelming, youre not alone. Find a Wellstar urgent care location near you or make a virtual urgent care appointment. You should get a test for COVID-19 if you develop any symptoms of COVID-19 or 5 days following a known close contact with someone who has tested positive for COVID-19. If you have questions, please call 866-PUB-HLTH (866-782-4584). Learn how to win at your wellness goals with the help of Wellstar health experts. If youre an established patient, simply request a virtual visit through MyChart. If youre dealing with a minor injury or illness or need care after your physicians regular office hours, going to urgent care is often the right choice. Make sure you reserve at least seven to nine hours per night for sleep. Wellstar Urgent Care Centers provide quick, convenient care for non-emergency medical conditions. Weekly Ad. Copyright 2023 Focus on starting with small changes like filling half your plate with vegetables, or have fun trying new recipes. Find a Testing Location Near You. If youre focused on improving your fitness routine, put a plan in place to be more active and drop the extra pounds. All Rights Reserved. During the waiting period for your test results, it is essential to remain at home and away from other family members as much as possible to prevent the possible spread of COVID. New patients are accepted with or without insurance and on a sliding scale fee if low-income and uninsured. Much like the way exercise enhances physical health, self-care enhances mental health.. If you are experiencing a life-threatening medical emergency, call 911 right away. Same-day results are available at the urgent care centers located at Wellstar health parks when testing is completed by noon. People should still take extra safety precautions such as proper hand-washing, disinfecting high-touch surfaces and social distancing to prevent the spread of COVID-19 and other illnesses. If youre focused on improving your fitness routine, put a plan in place to be more active and drop the extra pounds. Our "Book Now" feature should not be used for life threatening conditions such as heart attack, severe injury, poisoning, chest pain, or stroke. If you have a medical emergency, visit one of our Emergency Departments . Aviso Contra la Discriminacin/Acceso a diferentes lenguajes, WellSpan Health | Disclaimer & Policies, Career Exploration & Development Opportunities, Nurse Practitioner/Physician Assistant Clinical Rotations Application, COVID-19 Vaccine Sites for Ages 12 to Adult, COVID-19 Vaccine Sites for Ages 11 and Under, Non-Discrimination Statement/Language Access, Aviso Contra la Discriminacin/Acceso a diferentes lenguajes, Patients who are experiencing COVID-19 symptoms, Patients who have been exposed to a person who tested positive for COVID-19, Patients who have an upcoming procedure or surgery, People with special circumstances such as travel requirements or school/employer related requirements, If you do not have a primary care provider and believe you need medical treatment for COVID-19, we recommend that you consider a, If you do not have a WellSpan provider and believe you may need a test collection for COVID-19, consider a. Having a bedtime routine is essential to catch more Zs over the year. If a patient does not receive a provider's order, the patient should call their care provider. Raise your heart rate 45 minutes a day, at least five to six days a week, Dr. Niazi said, stressing the importance of regular activity. A healthy nutrition plan is balanced and emphasizes on whole foods, such as fruits and vegetables, lean proteins, low fat dairy, nuts and seeds, and whole grains. This is your state and county equivalent level look at how many have gotten a dose or doses of the COVID-19 vaccine. Obtain a pre-procedure test collection for COVID-19 by visiting a. With a provider's order, WellSpan Health provides COVID-19 test collection to the following patient groups: We ask that you do not go to a hospital emergency department for a COVID-19 test collection, unless you are experiencing life-threatening symptoms. There are two main types of viral tests: nucleic acid amplification tests (NAATs) and antigen tests. Recognize the signs of a medical emergency: Find a Wellstar emergency department close to you. If you do not have a primary care provider and believe you need medical treatment for COVID-19, we recommend that you consider a WellSpan Online Urgent Care appointment or call WellSpan's Information hotline toll-free at (855) 851-3641. These sites are not operated by King County and there may be a cost for their testing services. Check your local health department and local news for additional testing sites in your area. You can also use an important date, such as your birthday, anniversary or holiday, as a marker to remind you to schedule a visit. These are "free" or "no cost" locations. "For many people, COVID-19 was a catalyst for alienation and isolation further magnified at times by the loss of friends and family members," said Dr. Ryan Breshears, chief behavioral health officer with Wellstar Health System. Tracking the Coronavirus Contagion. Click HERE to register for your appointment. We also offer urgent care through WellstarON, which provides virtual health visits for minor medical concerns from the comfort and convenience of home. You don't have Javascript enabled. Getting the COVID-19 vaccine is a key defense against the virus. Our dedicated care team continues to work hard to keep our community healthy, and our facilities will continue to provide life-saving care, including in emergencies when those we serve need us most. If you are asymptomatic but have a known or possible COVID-19 exposure, you can seek testing at an urgent care, primary care office or other testing site. If you are ill and have minor symptoms, over-the-counter medications can help you feel better. If you are ill and have minor symptoms, over-the-counter medications can help you feel better. You don't have to go in gym and spend two hours working out. PCR tests look for viral genetic material in the sample. Connect with a Wellstar behavioral health specialist. If you feel overwhelmed by stress or anxiety, Wellstars behavioral health specialists are here for you. Test Collection for Pre-Procedure Patients (Provider Order Required) Patients who need a COVID-19 test collection order 2-5 days prior to a scheduled procedure or surgery should: Receive a test collection order prior to their scheduled procedure date from their WellSpan physician office or WellSpan's pre-surgical assessment outreach. These days, many types of appointments can be done virtually, including consultations, care for chronic conditions and prescription management. Public health . Limit your screen time before getting in bed. If youre an established patient, simply request a virtual visit through MyChart. Before sharing sensitive or personal information, make sure youre on an official state website. If you have any one symptom of COVID-19, you should test. You can also schedule a COVID test appointment at any Piedmont QuickCare location. COVID-19 testing services are available at many health clinics, pharmacies, and community testing sites statewide, or by using over-the-counter at-home self-tests. There are many locations to get tested at no cost. All social distancing guidelines are observed. If you test positive, call your healthcare provider immediately to see if you are eligible for COVID-19 treatment. Need support? This material may not be published, broadcast, rewritten, or redistributed. Graduate Medical Education PCR tests look for viral genetic material in the sample. 9 am to 5 pm, Saturdays and Sundays. By Shiann Sivell. Wellstar Health System. Copyright 2023 You must consult with your supervisor, team lead, or department chair regarding when you will be tested during your work shift to minimize disruptions to campus operations. When washing your hands, give yourself a hand massage, Dr. Gomez shared. Before you take your child for a COVID-19 test, its important to know the proper location for their medical circumstance. Google Chrome is the best browser for use of this website. By incorporating simple habits into your life, you can kickstart your wellness journey and stay on track for the long run. Small changes add up to big results. Facility, Environmental & Nutrition/Food Services, COVID-19 Testing at Wellstar Urgent Care Centers, Pediatric Care During COVID-19 resource page, Find a Wellstar primary care provider in your neighborhood, Find a Wellstar urgent care location near you, Connect with a Wellstar behavioral health specialist, Georgia Department of Public Health website, Care for chronic conditions, such as diabetes or high blood pressure, Treatment for acute illness, such as the flu or colds, Physical and mental health concerns, such as weight loss or anxiety, Care for minor illnesses and injuries, such as coughs, colds, sprains and broken bones, Treatment for medical issues like bites, burns and cuts, COVID-19 testing and evaluation for patients 12 and older, Difficulty breathing or shortness of breath, Sudden dizziness, weakness or vision changes, Choking, coughing up blood or severe vomiting, Changes in mental status, such as confusion or unusual behavior, Traumatic injury due to a motor vehicle or other accidents, Pale, gray or blue-colored skin, lips or nail beds, depending on your skin tone. 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